Health & WellnessMonday, November 23
Sweat & Chill
Monday, November 23 · 7:15-8:30 p.m. · True Self Yoga
7:15-8:30 p.m.
- When
- Monday, November 23 · 7:15-8:30 p.m.
- Where
- True Self Yoga2727 Westmoor Court Southwest · Olympia, WA · 98502
About this event
Hot Hatha+ Cold Immersion Join us for a one-of-a-kind 75-min journey blending hot hatha yoga, breath work, cold immersion. Move through the elements, challenge your body, connect with the community and awaken your inner strength in this unique experience from True Self Yoga. ** Please bring 2 towels- one for use in the sauna and one for cleaning/drying off with immersion
From True Self Yoga
Listed by Mindbody: Olympia, WA, gathered by the Olympia events calendar.