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Health & WellnessSaturday, November 21

Sweat & Chill

Saturday, November 21 · 2-3:15 p.m. · True Self Yoga

2-3:15 p.m.
When
  • Saturday, November 21 · 2-3:15 p.m.
Where
True Self Yoga2727 Westmoor Court Southwest · Olympia, WA · 98502

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About this event

Hot Hatha+ Cold Immersion Join us for a one-of-a-kind 75-min journey blending hot hatha yoga, breath work, cold immersion. Move through the elements, challenge your body, connect with the community and awaken your inner strength in this unique experience from True Self Yoga. ** Please bring 2 towels- one for use in the sauna and one for cleaning/drying off with immersion

From True Self Yoga

Listed by Mindbody: Olympia, WA, gathered by the Olympia events calendar.