Health & WellnessThursday, November 19
Restorative w/ Yoga Nidra
Thursday, November 19 · 6-7:15 p.m. · True Self Yoga
6-7:15 p.m.
- When
- Thursday, November 19 · 6-7:15 p.m.
- Where
- True Self Yoga2727 Westmoor Court Southwest · Olympia, WA · 98502
About this event
A slow, supportive practice with mostly floor-based postures designed to encourage deep rest, relaxation, and restoration. Props are used to comfortably support the body as you soften and settle into each pose. Class closes with meditation in Savasana and Yoga Nidra.
From True Self Yoga
Listed by Mindbody: Olympia, WA, gathered by the Olympia events calendar.