Health & WellnessWednesday, November 11

Flow

Name: Flow
Start: 2026-11-11T17:00:00.000Z
End: 2026-11-11T18:00:00.000Z
Location: True Self Yoga

Wednesday, November 11 · 9-10 a.m. · True Self Yoga

9-10 a.m.

When: Wednesday, November 11 · 9-10 a.m.
Where: True Self Yoga2727 Westmoor Court Southwest · Olympia, WA · 98502
Good to know: $25Outdoors

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Flow, commonly called vinyasa yoga is an excellent means to develop strength, balance and inner confidence. The focus is to connect your breath with movement by linking postures in a fluid routine. Consistent movement synchronized with controlled breathing creates a vigorous and athletic practice– a great workout for your body and a work-in for your mind. Expect to feel energized and grounded after a flow class. Class heated to 85 degrees. ***Outdoor option: 70* or warmer, please bring layers/sunscreen, sunshade is provided. Namaste

From True Self Yoga

Listed by Mindbody: Olympia, WA, gathered by the Olympia events calendar.