Health & WellnessFriday, November 6
Silent Hot Hatha (60 Mins)
Friday, November 6 · 4-5 p.m. · True Self Yoga
4-5 p.m.
- When
- Friday, November 6 · 4-5 p.m.
- Where
- True Self Yoga2727 Westmoor Court Southwest · Olympia, WA · 98502
- Good to know
About this event
A silent, teacher lead practice featuring 26 postures and 2 breathing exercises. Designed for experienced Hot Hatha practitioners, this class is guided with minimal verbal cues or alignment instructions. Music may accompany the session. The room is heated to 105°F.
From True Self Yoga
Listed by Mindbody: Olympia, WA, gathered by the Olympia events calendar.