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Health & WellnessSaturday, November 7

Gentle w/ Meditation

Saturday, November 7 · 10:30-11:45 a.m. · True Self Yoga

10:30-11:45 a.m.
When
  • Saturday, November 7 · 10:30-11:45 a.m.
Where
True Self Yoga2727 Westmoor Court Southwest · Olympia, WA · 98502
Good to know
$25Outdoors

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About this event

Gentle Yoga is for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The class includes soft and well-measured movements approached in gradual steps, with plenty of time to focus on breathing. With the use of props and blankets, the class encourages a highly individualized approach with on-going encouragement to make moment-to-moment adjustments. Outdoor option: 70* or warmer, please bring layers/sunscreen, sunshade is provided. Namaste

From True Self Yoga

Listed by Mindbody: Olympia, WA, gathered by the Olympia events calendar.