Health & WellnessSaturday, November 7
Gentle w/ Meditation
Saturday, November 7 · 10:30-11:45 a.m. · True Self Yoga
10:30-11:45 a.m.
- When
- Saturday, November 7 · 10:30-11:45 a.m.
- Where
- True Self Yoga2727 Westmoor Court Southwest · Olympia, WA · 98502
- Good to know
About this event
Gentle Yoga is for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The class includes soft and well-measured movements approached in gradual steps, with plenty of time to focus on breathing. With the use of props and blankets, the class encourages a highly individualized approach with on-going encouragement to make moment-to-moment adjustments. Outdoor option: 70* or warmer, please bring layers/sunscreen, sunshade is provided. Namaste
From True Self Yoga
Listed by Mindbody: Olympia, WA, gathered by the Olympia events calendar.