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Health & WellnessFriday, November 13

Gravity Yoga

Friday, November 13 · 6-7:15 p.m. · True Self Yoga

6-7:15 p.m.
When
  • Friday, November 13 · 6-7:15 p.m.
Where
True Self Yoga2727 Westmoor Court Southwest · Olympia, WA · 98502

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About this event

Join Lori for 75 minutes of Gravity Yoga on the trapezes in the new Forest Room (located in the neighboring building.) Gravity yoga is a flow focused around a yoga trapeze. The trapeze is a fabric swing with handles at 3 different levels. Some postures are preformed with one limb touching the ground and others rely on the trapeze entirely. There will be a demo and verbal cues, ensuring that all abilities feel welcome. This class is beginner friendly. This style of class offers accessibility into postures that might otherwise not be accessible in your body. Come and enjoy a lighthearted and relaxing experience with Lori.

From True Self Yoga

Listed by Mindbody: Olympia, WA, gathered by the Olympia events calendar.