Exercise Group

About this event

Join the exercise group at 8:30 am on Monday, Wednesday and Friday.

No charge

Just bring your own mat and hand weights.

• The Lake Limerick Exercise Class is for men and women. It is held in the Great Hall of the Lake Limerick Inn.

• The class duration is one hour, starting at 8:30 am on Mondays, Wednesdays, and Fridays (excluding holidays). Participants are encouraged to arrive at 8:15 to set up. You are not required to make it to all classes – join when you can.

• The class is an audio exercise routine and can be adapted for every level. The class is not led by a trained fitness professional. This class is for the community members who wish to improve and maintain their level of fitness and have a little fun at the same time.

• Participants are encouraged to modify exercise routines according to ability and fitness capabilities.

• Exercise equipment is not furnished. Weights, a mat, a bench step are recommended. Bring your own and take it with you when done.

• Chairs are available for participants who do not have the ability to participate in the floor routines.

• Contact class coordinator, Robyn LaRoche with any questions or concerns.

From Robyn LaRoche