Things to do in Olympia

NOV23MonMonday, November 2334 events · Health & Wellness

1. 5:30 a.m.6:30 a.m.

   5:30 am Team Training

   Innovative Fitness Fircrest

   Health & Wellness

2. 5:30 a.m.6:30 a.m.

   Circuit

   360 Fitness$10+

   Health & Wellness

3. 5:30 a.m.6:35 a.m.

   SGT: Lower Body Strength 1.0

   Athena Fitness and Wellness$30

   Also at 9:30 a.m. and 12 p.m.

   Health & Wellness

4. 5:30 a.m.6:30 a.m.

   Strength: Lower Body

   Transformation Fitness$25

   Also at 9 a.m.

   Health & Wellness

5. 6 a.m.6:50 a.m.

   Reformer Fit

   Reformer Fit Club$35

   Also at 7 a.m.

   Health & Wellness

6. 6 a.m.7 a.m.

   Warm Barre

   Simply Hot Yoga$30

   Health & Wellness

7. 6:30 a.m.7:15 a.m.

   Meditation - Free Offering

   True Self YogaFree

   Also at 8 a.m.

   Health & Wellness

8. 6:30 a.m.7:30 a.m.

   Power Lifting

   360 Fitness$10+

   Health & Wellness

9. 7:30 a.m.8:15 a.m.

   Strength 50 (Upper)

   Orangetheory Fitness University Place, WA #1076$30

   Health & Wellness

10. 7:30 a.m.8:15 a.m.

    Tread 50

    Orangetheory Fitness University Place, WA #1076$30

    Health & Wellness

11. 8 a.m.8:50 a.m.

    Cardio Fit

    Reformer Fit Club$35

    Health & Wellness

12. 9 a.m.10 a.m.

    9:00 am Team Training

    Innovative Fitness Fircrest

    Health & Wellness

13. 9 a.m.10 a.m.

    Flow

    True Self Yoga

    Health & Wellness

14. 9 a.m.10:15 a.m.

    Hot Hatha (75 mins)

    True Self Yoga

    Health & Wellness

15. 9 a.m.10 a.m.

    SAIL Class -Twin Cities

    Twin Cities Center

    Health & Wellness

16. 9:30 a.m.10:20 a.m.

    [DEFINE] Barre - All Levels Class

    [DEFINE] Fitness and Barre$25

    Health & Wellness

17. 9:30 a.m.10:15 a.m.

    Les Mills Core

    360 Fitness$10+

    Health & Wellness

18. 9:30 a.m.10:30 a.m.

    Pilates

    360 Fitness$10+

    Health & Wellness

19. 9:30 a.m.10:20 a.m.

    Stretch & Roll

    Reformer Fit Club$35

    Health & Wellness

20. 10 a.m.11 a.m.

    Pilates Class

    Inner Rhythms Pilates, LLC

    Health & Wellness

21. 10 a.m.10:50 a.m.

    Weightlifting 101

    Organically Grown Muscle$35

    Health & Wellness

22. 10:30 a.m.11:45 a.m.

    Postnatal Yoga

    True Self YogaFamily

    Health & Wellness

23. 10:30 a.m.11:30 a.m.

    Senior Circuit

    360 Fitness$10+

    Health & Wellness

24. 10:30 a.m.11:30 a.m.

    Warm Sculpt

    Simply Hot Yoga$30

    Health & Wellness

25. 11 a.m.11:50 a.m.

    Student Teacher Practice Class

    Reformer Fit ClubFree

    Also at 12 p.m. and 1 p.m.

    Health & Wellness

26. 11 a.m.12 p.m.

    Vinyasa Yoga

    Dance Ally

    Health & Wellness

27. 12 p.m.1 p.m.

    Fusion

    True Self Yoga

    Health & Wellness

28. 12 p.m.1:15 p.m.

    Gentle Spine Strengthening Yoga

    True Self Yoga

    Health & Wellness

29. 12 p.m.1 p.m.

    Power Vinyasa

    Simply Hot Yoga$30

    Health & Wellness

30. 12 p.m.12:30 p.m.

    Twin Cities – Nutrition Lunch

    Twin Cities Center

    Health & Wellness

31. 12:15 p.m.1 p.m.

    HIIT

    360 Fitness$10+

    Health & Wellness

32. 12:30 p.m.1:30 p.m.

    Kundalini Yoga

    Dance Ally

    Health & Wellness

33. 6 p.m.7 p.m.

    Qigong for de-stressing and grounding

    Olympia Food Co-op Downtown Classroom

    Health & Wellness

34. 6:30 p.m.9 p.m.

    Mindfulness Based Stress Reduction (MBSR) Fall 2026

    ONE Center or via Zoom$458.28+

    Health & Wellness