Things to do in Olympia

NOV23MonMonday, November 2316 events · Health & Wellness · Evening

1. 5 p.m.6 p.m.

   PMT (Pole Mobility Therapy)

   Lilith Pole and Aerial Dance$40

   Health & Wellness

2. 5:30 p.m.6:30 p.m.

   Bodypump Heavy

   360 Fitness$10+

   Health & Wellness

3. 5:30 p.m.6:45 p.m.

   Hot Flow

   True Self Yoga$25

   Health & Wellness

4. 5:30 p.m.6:45 p.m.

   Hot Hatha w/ Music- Less Cues

   True Self Yoga

   Health & Wellness

5. 5:30 p.m.6:15 p.m.

   HYROX

   Transformation Fitness$30

   Health & Wellness

6. 5:30 p.m.6:30 p.m.

   Strength Flow Yoga 1.0

   Athena Fitness and Wellness$30

   Health & Wellness

7. 6 p.m.7 p.m.

   Pole Tricks Level 1

   Lilith Pole and Aerial Dance$40

   Theater & Dance

8. 6 p.m.7 p.m.

   Qigong for de-stressing and grounding

   Olympia Food Co-op Downtown Classroom

   Health & Wellness

9. 6 p.m.7:30 p.m.

   Yin w/ Yoga Nidra

   True Self Yoga$25

   Health & Wellness

10. 6:30 p.m.7:30 p.m.

    Gains for Guys

    Transformation Fitness$30

    Health & Wellness

11. 6:30 p.m.9 p.m.

    Mindfulness Based Stress Reduction (MBSR) Fall 2026

    ONE Center or via Zoom$458.28+

    Health & Wellness

12. 6:40 p.m.7:40 p.m.

    Dance Fitness 1.0

    Athena Fitness and Wellness$30

    Theater & Dance

13. 6:45 p.m.7:45 p.m.

    Dance Fitness

    360 Fitness$10+

    Health & Wellness

14. 7 p.m.8 p.m.

    Pole Tricks Level 2

    Lilith Pole and Aerial Dance$40

    Theater & Dance

15. 7:15 p.m.8:30 p.m.

    Sweat & Chill

    True Self Yoga

    Health & Wellness

16. 8 p.m.9:15 p.m.

    Hot Hatha

    Simply Hot Yoga$30

    Health & Wellness